Day 31. Sometimes less is indeed more, so back to something more decorous today. My friend of over 20 years commented that yesterday's photo was not something she would have expected from the shy person she has known in the past. It will take a little more thought to be succinct in explaining why I don't care any more about showing myself like this (or at all). Perhaps its the knowledge that to make change one must first evaluate reality. Certainly this quest for health and fitness is underpinned but the understanding that I must now work WITH my physical self, rather than against it or in spite of it.

Perhaps there are fewer things I'm scared of these days?
Only 3 more sleeps!