Day 99: Reasonably disciplined in all areas, went to school, went to gym, went for a walk. My usual Friday night of comedy heaven has now been replaced by one of those celebrity ballroom dancing shows, appalling enough when you know the celebrities but when you don't...

The sign behind me was an advertisement for a Women only gym, under the stop it says "I want to be fit and slim for Spring". Should have stuck it on the fridge instead of the door to the spare room! Although I must say I noticed my belt was in a notch today, at least in the morning. Its some form of progress I guess.